All are welcome. Movement is minimal and adaptable for different bodies and needs. No experience necessary.
FREE, or contribute in support of the program. Reservations recommended.
WHAT TO WEAR / BRING
Although your mind and spirit may be space traveling, your body will be very much on Earth, so note that Automata has concrete floors. Much of the workshop is conducted lying or seated, so wear comfortable, layered clothing, and bring any comforts you desire—mat, blanket, towel, socks, eye pillow, etc. Meditative tools such as crystals or amulets, are optional, but welcome! Please refrain from wearing perfumes or heavy scents.
This D+R Residency event is collaboratively offered by Los Angeles Performance Practice and Automata, with support from the California Art Council’s Creative California Communities program.